Anna from IG=@baconbutterbourbon is the Queen of individual servings. What a perfect talent to create solo desserts! It makes for many friends. Especially when you develop a Carrot Mug Cake that is only 380 calories, 30.2g carbs, 3.3g fiber, 24g sugar alcohol, 2.9g net carbs, 11.6g protein, 35g fat. This amazing treat is a real winner all the way around. To share or not to share...that is the question... ;)
Ingredients for one serving~
1 medium fresh grated Baby Carrot (approx 10g)
1 Tablespoon Butter, softened to room temperature
1 Tablespoon Almond Flour
1 Tablespoon unsweetened shredded Coconut
1 Extra Large Egg
1 Tablespoon Lakanto Golden Monk Fruit~use code Paige20 at checkout for discount
1/2 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
3g crushed Walnuts (approx one heaping teaspoon)
1oz/2 Tablespoons Cream Cheese, softened to room temperature
1 Tablespoon Lakanto Confectioners Monk Fruit~use code Paige20 at checkout for discount
Combine the first 10 ingredients til well blended, reserve a few Walnut crumbles for garnish if desired. Pour into greased 8oz Ramekin or 2 cup Tupperware and microwave 1 minutes. Meanwhile, stir together Cream Cheese and Confectioners til smooth, frost when ready and garnish with reserved Walnut crumbles. Enjoy :)
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